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PHASE VI - Helping and Growing |
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Lesson VI-1:
Finding the Balance |
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VI-1. |
Students will list everyday health habits. |
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VI-2. |
Students will explain that balance is
important for healthful living. |
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VI-3. |
Students will explain the importance of balance
between diet and exercise. |
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Lesson VI-2:
Exercise |
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VI-4. |
Students will list benefits of regular exercise. |
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VI-5. |
Students will compare their own pulse rate when
resting and when exercising. |
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VI-6. |
Students will demonstrate exercises that increase
their pulse rate. |
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Lesson VI-3: There Are Lots of Ways to
Exercise |
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VI-7. |
Students will use the five problem solving steps to
solve a problem involving how to maintain an exercise
program. |
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Lesson VI-4:
What's With the Food Groups? |
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VI-8. |
Students will name the food groups, classify foods
into each group, and identify favorite foods in each of
the five food groups. |
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Lesson VI-5: Combination and
Others Foods |
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VI-9. |
Students will evaluate combination foods for their
contributions to the food groups. |
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VI-10. |
Students will state that some foods contribute very
little to our health. |
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VI-11. |
Students will identify how each of the food groups
contribute to one's health. |
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Lesson VI-6:
Healthy Snacks |
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VI-12. |
Students will identify the need to eat meals and
healthy snacks at regular intervals. |
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VI-13. |
Students will plan to eat snacks that contain foods
from the five food groups. |
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Lesson VI-7:
Look at All We've LearnedPart I |
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VI-14. |
Students will summarize what they have learned
regarding:
- safety rules,
- behaviors to prevent substance abuse,
- the impact of environment on health,
- care of the eye,
- care of the ear,
- health habits, and
- getting along with others and solving problems.
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Lesson VI-8:
Look at All We've LearnedPart II |
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VI-15. |
Students will use what they have learned to make
presentations to the class on:
- safety rules,
- behaviors to prevent substance abuse,
- the impact of environment on health,
- care of the eye,
- care of the ear,
- health habits, and
- getting along with others and solving problems.
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VI-16. |
Students will plan how they will use what they have
learned about their health. |