Nutrition & Physical Activity
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Grade
K |
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Variety in foods and snacks for good health
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Drinking water for good health
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Categorize foods and snacks into the five food groups
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Importance of physical activity for good health
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Examples of ways
to be physically active
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Grade
1 |
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Grade
2 |
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Grade
3 |
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Magic Numbers: 5 and 60
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Food
advertising and impact on eating
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Three
types of physical activity
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Developing a plan to be physically active
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Advocate for
healthy eating and daily activity
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Grade
4 |
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Food groups and their benefits
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Daily
amounts to eat from each food group and how to estimate amounts
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"Fill
Your Plate" visual
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Influence of food and beverage advertising
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Daily
recommended amounts of physical activity and sleep
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Personal
assessment and goal setting to get adequate sleep, rest, and
physical activity
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Grade
5 |
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Six nutrients and their benefits
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Using
food labels to determine information about a food
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Water
as a preferred beverage
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Use
of Dietary Guidelines when choosing foods
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"Fill
Your Plate" visual
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Analyze a favorite meal
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Evaluate a peer’s
meal and make recommendations for improvement
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Grade
6 |
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Prevention of
foodborne illness
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Benefits of healthy
eating and physical activity
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Dietary guidelines
applied to individuals
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Body image and healthy
weight
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Influences on eating,
activity and sleep
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Use of Dietary Guidelines
to make a personal plan
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Supporting others to eat
healthy and be active
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